team usapl ct - home of connecticut's strongest.

LIFTER OF THE MONTH : KYLE PLANCHON

Kyle Planchon. 83 Kg Powerlifter.

Name: Kyle Planchon
Age: 33
Weight Class: 83 kg
Best Lifts: Squat: 210 kg
                  Bench: 120 kg
                  Deadlift: 232.5 kg
Congratulations to Kyle, who is USAPL CT's February Lifter of the Month! Kyle is a dedicated powerlifter that competes in the 83 Kg class. Kyle has recently been traveling 1 hour each way just to train at the USAPL Silver Gym, Gleason Performance Training, under the guidance of coach Ryan Gleason. He has been explosive in the squat, bench, and deadlift, and has just squatted 500, and 510# for a back to back PR. Congrats Kyle!

Social Media: @kyleplanchon

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ARTICLE OF THE MONTH: 
Carbs: The Training Fuel 
Author: Dr. Mike Israetel
Source: Juggernaut Training Systems

*Click the photo to the right to access the article

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Athlete Social Media Pages:

 
Ross Ackeifi                      @bee_stung
Robert Ambrose
Matt Bellantoni
Brian Bellitto                    @brianbellitto
Aaron Boulay                    @aaronjboulay
Thomas Buckles               @tbux36
Samantha Chamberlain @samantha__Chamb
Frank Corso                       @26corso
Alessandra Daniele         @fitgirlmoves
Caitlyn Dunn                     @shark_bait_cait
Erik Golabek               
Ewa Januszkiewicz           @ejanss
Erik LaChance                   @EJL09005
Jackie Landon                   @jackielandon
Thomas Lawrence           @tthree789
Emily Peterson                 @emily_ann2525
Stephen Peszynski          @stephenpez93kg
Lauren Shortell                @laurshor
Alec Slater                         @aslater92
Meaghan McCoy              @mmmc_fit
Stacie Miles                      @_s_miles
Matt Millard
Susan Wilson